The guide typically focuses on fresh, seasonal ingredients available during the late winter and early spring transition, helping readers plan menus around high-quality, flavorful produce.
According to the guide and similar seasonal resources like Ask The Food Geek , the following items are at their peak: : Root Vegetables : Beets, carrots, and turnips. 02-23-elledeco-Por MC29.pdf
: Asparagus and artichokes often begin appearing during this window. Fruits : The guide typically focuses on fresh, seasonal ingredients
: Oranges (Navel and Valencia), grapefruit, lemons, and limes. Late Winter Fruits : Apples, pears, and kiwi. Key Selection and Prep Tips Fruits : : Oranges (Navel and Valencia), grapefruit,
: Keep ethylene-sensitive produce (like leafy greens) away from ethylene producers (like apples) to prevent premature ripening and spoilage. Seasonal Produce Guide | SNAP-Ed - USDA
: Broccoli, cauliflower, Brussels sprouts, and various types of cabbage. Leafy Greens : Kale, spinach, arugula, and Swiss chard.
: Look for firm, compact heads that are white to cream in color without browning.