: Replacing critical judgment with curiosity. This "opens the mind" to understand the why behind actions rather than just the what .
Explain the (like polyvagal theory) that support these ideas. Let me know how you'd like to explore this further . AI responses may include mistakes. Learn more : Replacing critical judgment with curiosity
: Actively generating feelings of appreciation to "rewire" the heart's baseline from fear to safety. : Replacing critical judgment with curiosity