Anilah Lung Mix Yang -

: In Traditional Chinese Medicine, the lungs are associated with the emotion of grief; this mix acts as a sonic container for processing and letting go.

: Imagine white light (the color of the lung element) filling the chest with every inhale, clearing out stagnation on the exhale. 💡 About the Artist Anilah lung mix Yang

: Use the rhythmic pulses to guide a "circular breath" (inhale and exhale without pause). : In Traditional Chinese Medicine, the lungs are

who specialize in "Yang" style ambient music who specialize in "Yang" style ambient music :

: Anilah (Dréa Drury) uses "overtone singing" and wordless vocalizations to bypass the analytical mind.

: Usually follows a slow, deliberate tempo that encourages the heart rate to slow and the nervous system to shift into a parasympathetic (rest and digest) state. How to Use It

: Uses low-frequency drones and ethereal vocals to ground the listener in their physical body. 🎧 Musical Characteristics