Bolster Info

: Just as a bolster prop is a "helping hand" for your body, talking to a friend can bolster your courage for a tough task. ✍️ Bolster Your Writing: Better Word Choice

If you need to bolster your morale or confidence, try these small shifts: bolster

: If you use "bolster" too often, swap it for buttress , fortify , shore up , or reinforce . : Just as a bolster prop is a

: Place the bolster vertically along your spine, starting from your lower back, and lie back on it. Let your arms fall to the sides to gently stretch your chest and shoulders. Let your arms fall to the sides to

: Kneel and place the bolster lengthwise between your legs. Fold forward until your torso and head rest on the cushion. 💡 Bolster Your Mind: Quick Confidence Boosts