Sometimes the clothes aren't enough; you need specific protection for certain movements.
Seek out "CORDURA" or reinforced stitching to survive barbell abrasion on your shins and thighs. 2. The Foundation: CrossFit Shoes buy crossfit clothes
CrossFit boxes are often drafty in the winter and sweltering in the summer. Sometimes the clothes aren't enough; you need specific
Essential for full range of motion during deep squats and overhead presses. Sometimes the clothes aren't enough
Essential for warming up your joints before the clock starts. 5. Essential Accessories