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Maintaining 1.2–1.5 g/kg/day to combat sarcopenia (muscle loss).
The French government's portal for the elderly offers a practical guide on nutrition and autonomy . Maintaining 1
However, you can access the core content and similar authoritative resources through these official channels: 1. Access the Book (Official & Academic) Maintaining 1
If you have institutional access (university or hospital), the full text is available digitally on ScienceDirect . 2. Reliable Free Alternatives (PDF) Maintaining 1
A comprehensive 2014 summary titled "La Nutrition de la Personne Âgée" is available for free and mirrors many of the Abrégés concepts. 3. Key Concepts from the 2012 Edition
The Abrégés text emphasizes these critical targets for elderly health: Aiming for 30–40 kcal/kg/day .