Go to More > Settings > Accounts Center > Your information and permissions > Download your information .
Legitimate Instagram data downloads (your "Information") are typically provided by Meta as a secure link sent to your verified email or available directly in your account settings. They do not arrive as random .rar files from third-party sites or direct messages. These files often contain or infostealers designed to hijack your social media and banking accounts. 2. How to safely get your Instagram data Download insta rar
Use a trusted antivirus (like Malwarebytes or Windows Defender) to ensure no background scripts were triggered. Go to More > Settings > Accounts Center
The "payload" usually activates when you unzip the folder or run an .exe file inside it. Delete it immediately: Move it to the trash and empty it. These files often contain or infostealers designed to
If you actually want to download your photos, videos, and messages, always use the official path: