Download Lugovkiy Shalenko Samooborona Bez Oruzhiya Pdf Official

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling.

Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents Download lugovkiy shalenko samooborona bez oruzhiya pdf

Defending against common strikes (punches and kicks) using "soft" deflections. Basic hip and shoulder throws derived from Jujutsu

Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual. Download lugovkiy shalenko samooborona bez oruzhiya pdf