Dt Express Forgive And Forget -

: As Paulo Coelho noted, "Forgiving changes the perspectives. Forgetting loses the lesson".

: Forgetting entirely can be dangerous, as the brain retains painful memories to help you avoid similar harm in the future. Remembering allows for the setting of necessary boundaries. Perspectives on "Forgive but Don't Forget" Dt Express Forgive And Forget

: True forgiveness requires fully processing the wrong rather than rushing to "forget". : As Paulo Coelho noted, "Forgiving changes the perspectives

: Studies show that "emotional forgiveness"—truly letting go of negative feelings—can lead to higher levels of incidental forgetting regarding specific traits of the offender. Remembering allows for the setting of necessary boundaries

: Some religious teachings, such as those from Pastor Rick Warren , suggest that while humans cannot literally forget trauma, they can choose to no longer let the hurt control their lives. Practical Steps for Moving Forward