Epicurus established his school in Athens, known as ( Kepos ), where he lived with a community of friends.
He advised followers to "live unnoticed" and avoid political life, as it brings more anxiety than reward. Epicurus and the Epicurean Tradition
To achieve ataraxia (freedom from mental distress), Epicurus' follower Philodemus summarized the "four-part cure": Epicurus established his school in Athens, known as
His personal diet was modest, consisting largely of bread, olives, and occasional cheese. Epicurus established his school in Athens
Intense pain is usually brief; long-term pain is usually mild. 2. Practical Living and "The Garden"
Basic needs (food, shelter, friendship) are simple to satisfy.