Hamile Bacim (2025)

Whether it's surviving the first trimester or getting a healthy checkup, celebrate every milestone. 2. Practical Help (The "Sister Act")

Let her know it is okay to feel tired, grumpy, or scared. Hamile Bacim

If possible, go to ultrasound appointments. It’s an emotional experience that is great to share. Whether it's surviving the first trimester or getting

Help her find healthy food options that don't trigger nausea. Keep healthy snacks available. or scared. If possible