Hitting Drills Baseball Softball →

: Widening the hands on the bat helps players feel the "top hand" driving through the ball, which is great for correcting a "long" swing.

: Power primarily comes from the hips, glutes, and core. Drills that focus on rotating the back toes toward the pitcher after contact ensure full power transfer. HITTING DRILLS BASEBALL SOFTBALL

: Using resistance bands can help athletes feel proper hip loading, which is critical for generating maximum power. Power & Mechanics Focus : Widening the hands on the bat helps