Istemediyim Halda Ana Oldum -

Occasional anger toward the situation, the partner, or even the child, followed by intense cycles of self-blame.

If your feelings of "not wanting to be a mother" have turned into thoughts of harming yourself or the child, or if you feel completely detached from reality, please reach out for help immediately. Istemediyim Halda Ana Oldum

Becoming a parent when you weren't ready—or didn't want to—can lead to a complex "grief" for the life you planned. Common feelings include: Occasional anger toward the situation, the partner, or

This phrase translates to (or "I became a mother even though I didn't want to"). It reflects a deeply personal and often difficult emotional state known as unintended or regretful motherhood . Common feelings include: This phrase translates to (or

While the child is now a part of your life, they do not have to be the only part. Reclaiming small pockets of your old identity (hobbies, work, social life) is vital for your mental health. When to Get Immediate Help

Platforms like Postpartum Support International offer resources for various maternal mental health struggles, including those related to unintended pregnancy.

Feeling like your personal goals, career, or freedom have been permanently sidelined.