Climbing and transitioning on the gymnastic wall and benches. Various vaulting types. Relays. Gymnastics: Hanging & Balance
Review of formations (rows, circles). Technique for the forward roll (kuvyrok vpered). Gymnastics: Climbing & Station Work Climbing and transitioning on the gymnastic wall and benches
Dribbling in place and in motion. Ball handling exercises. Active game "Ball to the Neighbor". Gymnastics: Floor Exercises Climbing and transitioning on the gymnastic wall and benches
Static hangs for time (visy). Refining balance on the bench ("Heron" and "Swallow" poses). Physical Culture Theory Climbing and transitioning on the gymnastic wall and benches