Manual Of Freediving: Underwater On A Single Br... 📥

: Emphasizes the buddy system and mitigating risks like shallow water blackout through proper education. Editions & Variants

: Includes hundreds of illustrated exercises for finning techniques, surface swimming, and buoyancy control. Manual of Freediving: Underwater on a Single Br...

While newer editions (like the 4th edition ) are expanded to over 500 pages with more emphasis on mental training, earlier versions are still common. Go to product viewer dialog for this item. Manual of Freediving: Underwater on a Single Breath : Emphasizes the buddy system and mitigating risks