Understanding sexual health and intimacy in later life requires moving past societal stereotypes that often render the elderly "asexual." Research consistently shows that sexual interest and activity do not abruptly stop at a certain age; rather, they evolve in response to physical, psychological, and social changes. The Reality of Mature Intimacy
Engaging in healthy sexual expression during older adulthood offers several health advantages:
Regular activity acts as a form of light-to-moderate exercise.