A move away from "goal-oriented" sex toward sensory enjoyment.

The time needed between sessions typically increases.

Maintain a sense of humor about the "clumsy" parts of aging.

Lower estrogen can lead to vaginal dryness or thinning tissues.

Greater body acceptance and less self-consciousness.

Utilizing times of day when energy levels are highest.

More comfort expressing specific needs and boundaries.

High-quality lubricants, moisturizers, or localized hormonal treatments.