: The article identifies two types of beliefs that drive these processes:
: Maladaptive strategies like thought suppression or avoidance. Metacognitions, metacognitive processes and met...
: Rather than challenging the content of thoughts (as in standard CBT), the authors propose that therapy should target the metacognitive processes that keep the mind stuck in a loop of distress. Why It Matters : The article identifies two types of beliefs
: Scanning for danger or negative thoughts. This seminal paper introduced the model, which is
This seminal paper introduced the model, which is the foundational framework for Metacognitive Therapy (MCT) . Core Concepts of the Article
The article you are likely looking for is titled by Adrian Wells and Gerald Matthews . It was published in the Clinical Psychology & Psychotherapy journal in 1994.
: Beliefs that thoughts are uncontrollable or dangerous (e.g., "My thoughts will drive me crazy").