Perevod Uprazhneniia 3 Str 71 Po Angliiskomu Iazyku Za 9 Klass Lapitskaia Onlain May 2026

: Experts suggest maintaining a regular sleep schedule and avoiding screens (phones/TV) before bed.

Перевод : Недостаток сна приводит к плохой концентрации в школе, раздражительности и проблемам со здоровьем. : Experts suggest maintaining a regular sleep schedule

— Дефицит сна / недосыпание Alertness — Бдительность / бодрость To focus — Сосредоточиться Mood swings — Перепады настроения Summary Translation and health issues.

: Use the translated points above to try and summarize the text in English. This is a common follow-up task for this exercise. : Experts suggest maintaining a regular sleep schedule

: Lack of sleep leads to poor concentration in school, irritability, and health issues.