A psychologist and psychotherapist specializing in behavioral therapy, clinical hypnosis, and DBT.
Teaching patients to stay present and aware of their current state without judgment. Sendera, Alice & Martina Skills Training Bei ...
The training is praised for its , often including specialized worksheets and visuals to aid psychoeducation and daily practice. Sendera, Alice & Martina Skills Training Bei ...
Strategies to identify and modulate overwhelming emotions. Sendera, Alice & Martina Skills Training Bei ...
The training provides a comprehensive set of "skills" (Fertigkeiten) designed to help individuals navigate intense emotional states and regain control over their lives. Key areas covered in their work at sites like Springer Nature include: