The China Study: Revised And Expanded — Edition: ...
The findings were unmistakable: people who ate the most plant-based foods were the healthiest , while those who consumed the most animal products suffered from "diseases of affluence" like heart disease, diabetes, and cancer. Key Takeaways for a Healthier You
: Dr. Campbell argues that nutritional benefits come from whole foods, not isolated nutrient supplements. The complexity of how whole plants work in our bodies cannot be replicated in a pill. Why Read the Revised Edition? The China Study: Revised and Expanded Edition: ...
The Revised and Expanded Edition includes brand-new content and the latest evidence supporting the power of plant-based nutrition. It also tackles the politics of the food industry and why such life-saving information is often kept from the public. The findings were unmistakable: people who ate the