: While the general link between diet and the microbiome is supported by research, Medical News Today notes that this specific program has not been explicitly proven in clinical studies to treat medical conditions.
: The book is praised by experts like Dr. David Perlmutter for making emerging science user-friendly. Purchasing Options
The book is part of the "Microbiome Medicine Library" series and is widely available in several formats: The Microbiome Diet: The Scientifically Proven ...
: The diet becomes progressively less restrictive over seven weeks, incorporating "microbiome superfoods" like garlic, leeks, and turmeric along with probiotics and prebiotics.
: An unabridged version narrated by Tom Perkins is available on Kobo for $15.99 . : While the general link between diet and
: Includes meal plans and 50 chef-created recipes. Key Benefits & Expert Perspectives
: A strict regime lasting about three weeks that eliminates inflammatory foods like eggs, sugar, gluten, soy, and dairy to restore healthy bacterial balance. Purchasing Options The book is part of the
: Specialized retailers like Bulk Bookstore offer discounts for orders of 25+ copies. Kellman recommends?