Stop Procrastinating, Start Living: Key Lessons from The Now Habit
If you're ready to stop "working" 24/7 in your head and start producing in the real world, here is how you can apply the Now Habit today. 1. Reframe Procrastination as a Coping Mechanism The now habit: a strategic program for overcomi...
Say "I choose to." This moves you from feeling coerced by authority to exercising your own power. Stop Procrastinating, Start Living: Key Lessons from The
The first step to recovery is realizing that procrastination is not a character flaw. It is a learned behavior used to cope with the anxiety of starting a task. The first step to recovery is realizing that
The most famous tool in the book is the . Instead of filling a calendar with work blocks that you eventually ignore, you fill it with everything but work. Book Summary - The Now Habit (Neil Fiore) - Readingraphics