Using meditation to observe the mind without judgment, allowing the natural clarity to surface.
This healthiness exists regardless of trauma or mental illness. Key Concepts The Sanity We Are Born With: A Buddhist Approac...
Sanity is our natural state, not something we acquire. Using meditation to observe the mind without judgment,
Creating a "holding environment" where the client feels safe to face their own neurosis. Practical Application The Sanity We Are Born With: A Buddhist Approac...
The idea that even in the midst of extreme chaos or "madness," there is a flicker of precise, intelligent awareness. The Role of the Therapist Trungpa redefines the therapist-client relationship: