What Is The Best Kind Of Bed To Buy -

(2015, 2021)

This study found that individuals often cannot accurately choose the mattress that provides the best sleep during a brief showroom test. The "best" and "worst" mattresses for sleep were distributed evenly across participants, suggesting that "best" depends heavily on individual body weight and sleep position. Read the PDF via RTI Press . what is the best kind of bed to buy

Because people struggle to pick the right bed in a showroom, many experts and researchers recommend using sleep trials of at least 30–100 nights to properly assess how a mattress affects your health. (2015, 2021) This study found that individuals often